Question #1:

Is this a healthy average day?

Breakfast:
1 cup of green tea
1 bowl of oatmeal
1 orange/banana/apple/serving of fruit

Lunch:
2/3 of a whole wheat sandwich
1/2 a bag of SunChips
1 bottle of water
1 serving of fruit

After-school-snack:
Fresh red pepper and hummus

Dinner:
Salmon patty
Broccoli and cauliflower
Piece of garlic bread (not the buttery kind, the thin slice with bits of fresh garlic)
Water

Dessert:
Fruit smoothie (frozen strawberries, frozen blueberries, spoonful of low-fat yogurt, Equal/Splenda, 1% milk)

Exercise:
- 45 minutes of PE (warm-ups, soccer/volleyball/football/etc.)
- 20 minute jog
- 100 crunches/100 calf raises/25 push-ups
- 10 minutes of pilates
- 15 minutes playing catch

How many calories do you think I consumed with that food?
How many calories burned?
I realize that would be a complete approximation but if you have any guess I'd be glad to know.

Also, is this a healthy average day?
I'm a 14 year old girl, 5 foot 7.5 and weigh 128 pounds.

Question #2:

What's your favorite way to cook canned salmon?

I like to drain off the liquid, mix in a couple of large eggs and enough crumbled whole wheat saltine crackers to make a workable mixture. Make out in patties and pan fry until golden brown. One can usually makes 4 large patties or 6 smaller ones.

Question #3:

What to have to replace potatoes. Husband can't have any food that is white.?

I was hoping someone could let me know what to have with salmon patties. All I ever have with them is boiled potatoes. But my husband can't have potatoes anymore. He can't have them plus rice, bread noodles, or bread. So I seem to be in a pickle. Would like some suggestions.

Question #4:

leftover salmon patties?

i made salmon patties last night and have some left over i put them in the fridge now there not as fresh and crispy i want to eat them so what kind of recipe could i make out of these cold salmon patties..casserole? or what?

Question #5:

what is good to serve with salmon patties for dinner?

I personnally like mac and cheese, but thats not an option.. my husband wont eat the boxed kind so i end up throwing most of it away... he ony eats homeade like his moms.. and to be honest im not spening 3 hours making mac and cheese on a day that i work... so if anything else would be great, thanks!!!

Question #6:

I have salmon in the can, and i want to make salmon patties.. how do you do that?

I need directions, and a recipe of what to put in them or what to fry them in...

thanks!

Question #7:

Toning thighs and abs?

Hey im 5' 4'' and weigh 125 pounds and are trying to get totally toned, i have good abs but i want to get them rock solid, like Sarah Jessica Parkers. My thighs also need to be toned as well i had knee surgery 6 months ago and squats and lunges are still hard for me. I eat great im a vegetarian and eat wheat cereal for breakfast, for lunch i eat a protein bar, granola bar (90 cal) apple with cheese for dinner i usually have a salad with salmon or low fat tortellinis, or a subway sandwich (veggie patty) i drink lots of water and barely drink soda or eat lots of sweets. My exercises now is 50 sit ups/bicycles and pilates and yoga.
I also do an hour of cardio (football, soccer, ect) a morning. thanks

Question #8:

How do you make your Salmon Patties?

I have not made them in over 30 years and forget what all goes in. Please give me idea's.

Thanks

Question #9:

Do you have a wonderful salmon cake recipe?

I love salmon, I usually use an egg, and dill.....and cracker crumbs...make patty's and fry in pam....................♥

Do you have something better to add to this?

Question #10:

Is Salmon Safe for 20 month old?

I'm thinking about making salmon patties for lunch today and am just wondering if it's safe for my 20 month to eat it? Im not going to give him a lot. Just one patty. I cant remember if salmon has high levels of mercury in it like tuna does.

Question #11:

Poll: What makes a burger a burger?

Does a burger need meat to be considered a burger or can it be a veggie patty, salmon patty, tofu patty, or Portobello mushroom between the buns?

Question #12:

Why would salmon patties smell like ammonia?

I cooked some salmon patties containing 1 egg, baking soda, flour, onion and of course a can of pink salmon. I fried them in a skillet until golden brown. They smell like regular salmon patties except the have a very strong ammonia smell also. Could the egg have been bad? Or could it have been bad baking soda? I have no idea why they have the smell of ammonia. Anyway we aren't gonna eat them that is for sure.
That explains it. Thank you so much for your responses. No, the can was not dented either. I never new that fish does that when it ruins.

Question #13:

What are these? Rice and Fish Japanese "snacks", not sushi.?

I love these things, they are rice "patties" with smoked salmon in the middle rolled in sesame seeds, I have seen the Japanese eat these "rice snacks" and I have to know what they are called. I love them. Some also come with nori. They kind of remind me of Sushi but they are much bigger. I found them in the 7-11. I wish I could attach a picture.....

Question #14:

What is the weirdest food you've ever eaten?

Mine was something I made:
You've probably all heard about salmon patties. You make em' with saltine crackers crushed up. Well, one day I ran out of crackers, and I tried using Honey Nut Cheerios instead.

Oh yeah..it was as sick as it sounds. I did eat some though. Tasted like fishy-sweet-burnt-cereal. LOL Yuck!
skunk..bees..gross. LoL

Question #15:

Steak can be eaten medium to rare/raw - why can't hamburgers??

Many cultures eat raw meats, e.g. salmon, beef, lamb, oysters and shellfish...with seemingly no ill effects.

Although dishes like Steak Tartare are acceptable (ground up raw beef), if you fire up the BBQ in summer, you can't eat your burger meat 'rare/medium' to 'raw'.....anyone have a legitimate argument/reason or explanation why this is so???

Why is raw ground beef acceptable in one dish but if put in a much thinner patty on a BBQ it suddenly becomes dangerous???
Steak Tartare IS eaten raw usually with onion and a raw egg on top. It has a lot of other ingredients too but that is beside the point.....

Everyone seems to miss the point that Steak Tartare IS ground up beef....it is NO different to normal steak that is ground up for beef burgers....but I do see some of your points people...but it is not exactly hitting the bullseye here.....

Check the picture in this link....


Click Here

Question #16:

i have a question about salmon patties.?

I want to make salmon patties. I have salmon in freezer that I bought in large bag at sam’s. can I use that instead of canned and refreeze?

i know the canned does but i didn't now if frozen would after defrosting to make the patties.

Question #17:

whats a salmon patty?



Question #18:

salmon burger question?

i bought some frozen salmon burger patties from tj's yesterday and wanted to know what kind of accoutrements people like and recommend on salmon burgers? cant wait to hear from all you salmon lovers :)

Question #19:

recipe for salmopn patties?

my hubby was wanting some and I dont know how to make them, we can the cans of salmon butI dont know how to make them could someone tell me how please...thanks

Question #20:

Which liquid smoke should I use: mesquite or hickory?

I'm going to be making hamburgers and salmon patties. Which flavor would be best? Do mesquite and hickory taste quite a bit different or are they pretty similar?

Thanks!





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